Warm-ups will begin at 5:20 PM this evening.  Please be on time for your warm-up.  We will warm up the 8 and unders first, followed by the 9-10's and then the 11 and overs.  The Hamilton Mill Pool team area is large without shade.  We ask that swimmers refrain from…

Parents and swimmers,

Attached is the psych sheet for tomorrow night's meet at Hamilton Mill.

Thanks,

Coach Rick

Parents and swimmers,

Just a friendly reminder that the deadline to declare your intentions for this Thursday night's meet at Hamilton Mill is today at 4:00 PM. You may also select up to 3 individual events. We encourage swimmers to try different events. This meet will be extremely competitive and…

Congratulations to all of the swimmers that participated in last night's Thunderbolts Meet. We finished on top with a score of 876 to 694. All of the swimmers stepped up and swam great!  We are proud of each and every swimmer!

Please remember to RSVP for next week's meet by…

Hi all!
Note that when coaching publishes psych sheets (listing times per event) and heat sheets (listing event, heat and lane information) they will be filed HERE on the website (on top tool bar click on Meet Info), and will also be distributed via email.

Thank you to all of…

Parents and swimmers,

The psych sheet for this week's meet is attached.  Heat sheets will also be sent out soon.  The first meet is always the most challenging when it comes to entering swimmers because so many are new to the team.  Your child may have been placed in an…

Parents and swimmers,

On Thursday evening, May 25, we will have our first meet at the Chateau Elan pool. We will be competing against the Thunderbolts.  The meet will start at 6:00 PM. We will conduct our team warmups starting at 4:50 PM. We will warm up by age group…

From spirit wear team:

If you were unable to pick up your swimmer shirts & caps, as well as any ordered spirit wear on Monday or Tuesday at practice, you may pick your items up at my house on Wednesday 5/17 from 2:30-4:30 or Thursday 5/18 from 12:30-3.…

The coaches have halted practice due to weather. Third group practice cancelled.

Parents,

As stated in an earlier email sent out by the board, competition suits will fit tighter than a practice suit. This snug fit will prevent the suit from catching water and creating drag resulting in faster times. The suit will stretch after a few wearings. You may want to…